That way, when my birthday comes, I’ll be on day 5 and can have chicken as opposed to day 4 where I can only eat bananas and milk. I’m not a huge fan of tomatoes so I’m a little worried about that day as well. I am on day 7 and have lost 5 pounds. WinterFails September 14, at PM. Bananas and milk? Stir in milk, sucanat, and vanilla until everything is blended. The real test will come on “banana day” You eat bananas and you can either drink milk, or have Weight Watchers Yogurt. I had a question about day 4. There are two “replacements” for bananas if anyone is interested: papaya and kiwi.
Thanks for the tips. The best ingredients to all include chopped celery, tomatoes, onions, a head of cabbage, and diced tomatoes. Has everyone had success keeping your weight off? Is this diet okay for someone such as myself who is at a very healthy weight? I love bananas so I don’t think day 4 will be too bad, but is that ALL you eat that day? I really enjoy it this way Any advice? Didn’t seem to change eat progress much. Out did not lose any weight after day diet. Thank you so heart
Even though the kiwis are a little lower in carbs, they are higher in Calcium and Protein. Hi I heart starting this tomorrow. Much love, Heavenleigh. The key for effective weight loss is in eating clean and healthy diet with fat burning foods. Couple questions. Can your tell me out much you weighed before you started and how diet afterward? See other blog posts from Eat Move Hack to get the body you want and feel eat. You’re wonderful!