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By Woman and Home TZ. Location, Location, Location star Kirstie Allsopp has shed an incredible two stone in the last few years – and now, she’s shared how she maintains the loss and keeps her figure in check. Speaking to The Sun, the property expert discussed her healthy lifestyle and workout routine, which helps her to keep the pounds off after her big weight loss. On a normal working day, Kirstie revealed that she gets up early, to prioritise her workout for the day. She shared, “On a working day, I get up at 6. Revealing exactly how she works out, Kirstie revealed, “I run up hills and then walk down them. I also do the school run on my scooter. It’s brilliant. Kirstie has previously revealed the heartbreaking reason behind the motivation to lose two-stone – the fear that she may get cancer. Kirstie’s mum developed breast cancer at 41, and year-old Kirstie cites “being overweight on your 50th birthday” the “number one risk factor” for the disease. The TV star has seen some fantastic results after trying out the same diet plan that helped celebrities Sam Smith and James Corden lose weight, dropping from a size 16 to a Kirstie attributes her previous weight gain to life on the road.
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