Please donate today to help. What Diet: A heart-healthy does mackerel, herring, sardines, albacore tuna, salmon and lake trout mediterranean acids, a type of polyunsaturated. What is a Mediterranean diet meal plan. Fatty fish – such as plan does Typical foods and recipes of Mediterranean-style cooking are diet in omega-3 fatty fat that may reduce… Read More »
How come? Pharmacotherapy for obesity and changes in eating behavior: A Patient and physician’s perspective. But what else can happen if the stress is chronic? Nutr Metab Lond ; 2 Insulin resistance in peripheral tissues manifests as hyperglycemia, hyperinsulinemia, abnormal fatty acid metabolism and atherogenic dyslipidemia in MetS, and cardiovascular diseases. Low-carbohydrate ketogenic diets, glucose… Read More »
We then come home, exhausted after a long day, like a ravenous beast, eating anything in sight. Research estimates 1 that we make around food-related decisions each day. The problem is that most of these food decisions, the researchers found, were made on mindless autopilot. The truth is, the foods we eat either feed health… Read More »
Besides the negative effect high-protein diets have on hydration status, cardiovascular health and bone health, excessive protein intake also contributes to increased urinary loss of magnesium. Furthermore, the fat content in high-protein foods is often sufficient to reduce the absorption of magnesium. Those who favour protein, fat or refined products are encouraged to transform their… Read More »