Tag Archives: foods

Diy diet plan input foods you love

Calorie and Macro Meal Planner. Serve up recipes for your personalized meal plan automatically. Calculate your nutritional needs and generate custom diet plans for weight loss, bodybuilding and much more! We take the hard work out of setting up your nutritional targets but in some cases you may want to make some adjustments. Once your… Read More »

Eating whole foods diet

Following a whole food diet involves maximizing your nutrient intake from natural sources and avoiding nutrient-poor processed foods. Whole foods mainly include plant-based foods such as vegetables, fruits and nuts, and animal foods such as eggs, meat, fish and poultry. A whole food diet can provide you with all of the nutrients you need for… Read More »

Snack foods for ketogenic diet

Are you hungry on your keto diet, but your next meal is hours away? A keto snack may be the answer. Snacks can buy you some time, allowing you to delay meals to fit your busy schedule. Or choose a small portion of nuts that are very low in carbs, like macadamia nuts, pecans or… Read More »