Tag Archives: good

Is keto diet good for diabetes type 2

Type 2 diabetes is a condition that impacts blood sugar control. A person can manage the condition by following a healthful diet and maintaining a healthy body weight. A ketogenic diet is a high-fat, moderate protein, very low-carbohydrate diet that may help some people in supporting blood sugar. Some people have suggested that this type… Read More »

Is soluble fiber good for the diet

Add flaxseed. Healthy Lifestyle Nutrition teh healthy eating. They may recommend a psyllium soluble supplement a supercharged source of fiber. While all fruits have some fiber, there are good that are higher than others. Recommended reading. While diet best way to the fiber in your diet is from foods naturally rich in ghe, vegetables, whole… Read More »