Tag Archives: slow

Slow carb diet 4hww

It is possible to lose 20 lbs. In the last six weeks, I have cut from about lbs. This is the only diet besides the rather extreme Cyclical Ketogenic Diet CKD that has produced veins across my abdomen, which is the last place I lose fat damn you, Scandinavian genetics. Here are the four simple… Read More »

Fitness magazine slow carb diet

Struggling to find a diet plan that sticks? Atkins, keto, paleo, whole 30 … the list of options is never-ending — not to mention, totally confusing. And the best part? You get one cheat day, where you can eat whatever you want guilt-free. For those not in the know, white-flour items or simple carbs move… Read More »

Slow carb diet binge

Craig Ballantyne: Now, there was one thing that was kind of surprising in there is that you said red wine was okay, beer and white wine are not. Can you just explain that? Some people are going to be super-duper happy to hear that. Tim Ferriss: Yes. And I will be honest. I think part… Read More »