Tag Archives: south

South beach diet pickles

The South Beach Diet touts many benefits, including substantial weight loss, stabilized blood sugar, reduced cravings, and increased energy. When following the South Beach Diet, you can expect a drastic change to your diet, at least in the first phase. There are three phases of the South Beach Diet. Phase 1 is the most restrictive… Read More »

South beach diet appetizers

Looking for a recipe? View Mobile Diet. Have a great time DEVILED EGGS A throwback to the past, this egg style is still as diet delicious today as beach was in the s beach s, when the special plates the little mouthfuls were served on were south much the rage as the eggs themselves. Appetizers… Read More »

What cant you eat south beach diet

Phase 2 of the South Beach Diet discourages intake of fatty meats, saturated fat and foods high in refined or natural sugar. But even more important for long-term success, you have learned to eat and enjoy healthier food. The diet claims not to be a traditional low-carb diet. The handful of times that I did… Read More »