If you love my books and want a Fast Day distraction – my first thriller as Kate Helm is out today in the UK as an ebook and audiobook! CL Taylor calls it h Georgia Sage has a gift: she can see evil in people. As a courtroom artist she uses her skills to help condemn those who commit terrible crimes. After all, her own brutal past means she knows innocence is even rarer than justice. But when she is drawn back into the trial that defined her career, a case of twisted family betrayal, she realises her own reckless pursuit of justice may have helped the guilty go free. As Georgia gets closer to the truth behind the Slater family, something happens that threatens not only her career – but even her own sanity. At first, she fears her guilt around the events of her terrible childhood is finally coming back to haunt her. Hello everyone – If you want to make this work for you, you can now order any of my ebooks for just 99p.
From Kate Harrison, the bestselling author behind the Diet Book series, comes the brand new 4-week plan that will have you losing weight for good – without cutting out the foods you love. The Dirty Diet combines the revolutionary successes of fasting with the latest scientific findings. The Dirty Diet combines the revolutionary successes of fasting with the latest scientific findings about gut health. What does this mean?
Anne rated it the it Apr 27, Whaf the dirty of total crap. It’s been what a diet 6 years – and diet this time, I’ve also been following all the scientific research on the importance of our gut bacteria to our weight, mood and immune system. Welcome back. With a very generous calories to play with, we want you to experiment and embrace the widest diet dirty — your tastebuds and your gut will love you for it. Accessibility Help. In short, what a plan that is not only sustainable and achievable but celebrates food in all its glory. Books by Kate Harrison. Sue rated it liked it The 26,
Rating details. As a courtroom artist she uses her skills to help condemn those who commit terrible crimes. United States. Enlarge cover. Jenni Clarke rated it liked it May 28, Join the discussion She is a dab hand at writing on white boards. Advertisement – Continue Reading Below.
An alluring version of the keto diet is becoming increasingly popular thanks to the prospect of losing weight while eating junk food – but experts warn it is more harmful than effective. The keto, short for ketogenic, diet, is linked to weight loss by minimising carbohydrate intake and eating high-fat foods that encourage your body to use the fat as fuel. The diet, which tracks macronutrients, typically follows a template of per cent of calories from fat, per cent of calories from protein, and just five to 10 per cent of calories from carbs. While it is not recommended for long-term dieting, as limiting carbs is unsustainable, the diet can be effective for short-term weight loss.